Whether you call it “Gotham” or “Metropolis” or “Star City” – NYC serves as the backdrop for nearly every major comic book character in the world. Living in New York and reading comics, it’s hard NOT to picture yourself in them. In fact, we probably enjoyed them more than most other young boys, simply because of the location. Growing up, we (that is, both of your humble authors) loved comics, and the heroes in them. The best way to start this is probably with the classic line, “it’s kind of a funny story…” Well, in fact, it’s two stories that happen to be startlingly similar. Marvel Studios, Paramount Pictures THE OBLIGATORY Origin Story OR, “Why We Decided to Write This Book” These are the true hallmarks of a physique inspired by HEROES a physique that looks like it could have jumped right from the pages of a comic book-and it is from those books that we have drawn inspiration for the various phases of this training program. He-or she-who possesses the powerful SUPERHERO body looks more like a (ahem) Roman statue, fitness model or an Olympic athlete than like a giant mass of muscle. It’s the type of body that peers view with jealously and prospective hook-ups stare at with longing. Lastly, the body LOOKS as great as it performs. For women, it’s evident in the way you never need a man’s help, or how your husband asks YOU to open pickle jars. This is evident in the gym, a flag football game, or in the event of an emergency that calls upon physical prowess. To the uninformed, the SUPERHERO‘s exterior can be either immediately impressive or completely unassuming (depending on wardrobe)-but always has a secret reserve of strength-the HERO is stronger and more powerful than most people that outweigh them by 20 or 30 pounds. Or, if you prefer, dress your physique down and maintain your carefully guarded secret identity. When you have the SUPERHERO body, you can don a comfortable-fitting shirt and everyone will know that they’re in great shape without looking like a show-off or a meathead. This physique always looks good in clothes, whether in a suit or civvies, rather than portraying as awkward and bulky. And, with above-average muscularity that’s obvious in clothing. The “look” is comprised of strong, sexy shoulders and a wide back that compliments a lean waist, and streamlined but powerful looking arms. It starts with a body that is lean, dense, and powerfully athletic looking. But this is different.Įven though the appearance of men and women is radically different, there’s a certain “look” a body needs to have to portray a Hero who can kick-ass and save the day. What is it about the appearance of Hugh Jackman, Ryan Reynolds, or Chris Evans that gains so much attention? It’s not like people haven’t seen a leading role in shape before. The stars playing SUPER HEROES in films have gotten enormous amounts of media attention for their bodies. Like most trends, it all stars in Hollywood. Oh, sure, I don’t think bodybuilders will become the season’s newest accessory, but there’s a definite shift in the public mind when it comes to muscle. Having that type of body is not just attractive… it’s also trendy. The SUPERHERO Workout is a 12-week program that will help you get stronger, add muscle, and burn fat, all with an athletic flair. Or, to quote the tagline, a body that can fight crime, thwart evil, and save the world (while looking AWESOME). If we get up to 100 comments, then FIVE lucky commenters will be RANDOMLY selected to win a FREE copy of the SUPERHERO Workout!Īnd, as you might guess, it is very clearly intended to help you develop a SUPERHERO body. Okay, guys – sound off! I want to hear who YOUR favorite SUPERHERO is and WHY.And now for what I promised: a sample workout from the brand new program, the SUPERHERO Workout.We know what it takes to take a guy like Hugh Jackman from being “in good shape”… to absolutely and completely jacked, man.The decision to write the SUPERHERO Workout came very easily to us because we have first-hand experience building real superheroes.OR, “Why We Decided to Write This Book”.It starts with a body that is lean, dense, and powerfully athletic looking.And, as you might guess, it is very clearly intended to help you develop a SUPERHERO body.Oh look, a neat little table of contents.
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